What we say on the label... we say feel good - but please know this is not a health claim! There are reasons to feel good, such as the organic milk we use from pasture fed cow's, that our drinks are made by us - a small family business, that the live kefir cultures we ferment are fresh for each batch, and knowing that there are no additives or preservatives, and no added sugar - just a clean taste of original kefir! In the world of ultra processed food you have our guarantee that Nourish Kefir is NOT an ultra processed food, and that alone is something to be happy and feel good about!
Whole organic milk and fresh goat's milk naturally contain vitamins and minerals including A,B, D, E and K and magnesium, calcium and vitamin B12. These micro nutrients have a host of effects and functions that have been studied over many years and demonstrate potential positive effects if absorbed into the stomach and large intestine... actually proving this is difficult to do.
Here's some scientific evidence from other studies that you may find interesting:
