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Nourish Kefir - proven on Trust Me I'm a Doctor

Welcome to the home of "The Miracle Milk Drink"!
We are the original British producers of organic traditional kefir drinks, made from live kefir grains.  We launched in the UK in 2007 and have featured on Channel 4's Superfoods and more recently on Trust Me I'm a Doctor, who we supplied Nourish Kefir drinks for their one month trial.  The programme was shown in 2017 and the  results were outstanding and gave kefir a massive boost in the UK.  However, the results were specific to our drinks, because of the way we make them!  They stand out from the others because we ferment with real live grains (no, not everyone does this). The results from Trust Me I'm a Doctor proved that Nourish Kefir drinks were capable of providing a diverse range of beneficial bacteria that were able to colonise in the guts of the people doing the trail.   They hands down surpassed the effects of other similar types of drinks. It's a complex fermentation process that makes our drinks exceptional in terms of the actual performance in the gut.  

Kefir grains banner

Made from Fresh Kefir Grains

From start to finish we do all our own fermentation here at our dairy in South London, to ensure that every drop of our product is authentic!  Why? Because we know that kefir made from actual living grains is the absolute best for you - the Gold Standard!  It takes several days to prepare the cultures for each batch, and we really notice the way the grains ferment differently throughout the year; for example to the changes of the seasons!  We never add sugar, and we always use fresh organic full fat milk.We've read the scientific papers, we have our own personal gut transformation story, plus many testimonials from our customers.  We've become kefir production experts over the years in looking after cultures and getting the best out of them.   They demand care, attention and the right conditions, but the end result is always worth it!

Kefir in the fridge

Where to buy kefir?

Our range of organic kefir drinks are sold in Independent Health Food Shops, Fine Food and Organic stores throughout the UK and Ireland.  Search our Stockist List to find a store near you (or ask us) or arrange home delivery with Abel & Cole or Amazon!
We can post you starter cultures for quick delivery all over the world, simply contact us to arrange.  We also welcome customers to our facility in South Croydon if you want to call in to buy from us here.  

Nourish Kefir at exhibition

Who Are We?

Our founder Deborah discovered the amazing effects of kefir in 2006 when it healed her Crohn's disease and IBS.  She was so impressed she decided to launch kefir in the UK to help others as much as it helped her!  Deborah went from making kefir for herself in her kitchen, to giving up her day job and starting the Nourish Kefir brand.  She went from importing real kefir, to learning how to ferment large batches and making the investment to set up her own dairy.  Today we are a professional team who look after all the kefir fermentation, taking care over all the nuances and quirks of looking after the grains and lovingly deliver to you a range of kefir drinks that are nourishing, refreshing and delicious!

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The Goodness of Kefir Q&A

Wanted to share an email that we answered yesterday…

David emailed us with his dilemma saying: “I have been...

By NourishKefir | December 4, 2018 | News

Making Some Me Time…

Having a relaxing start to the day with my favourite kefir drink and enjoying the latest issue of Liz...

By NourishKefir | November 23, 2018 | News

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  • Nourish Kefir Starter Cultures

    Rated 5.00 out of 5
    £5.99£16.79
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