Authentic Kefir Drinks or Find a store Order Now Order Now gut friendly | immune boosting Fermented with British Organic Cow's Milk NATURAL AND PURE AUTHENTIC CAUCASUS KEFIR MADE FROM GRAINS FERMENTED IN LONDON

Nourish Kefir - award winning organic fermented milk drink

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Deborah is holding a flask of fermenting kefir grains in milk

Who Are We?

We are a family business, and independent kefir producer.  We make kefir because our founder Deborah healed her gut from Crohn's disease after drinking kefir she made at home.  So profound was this healing that she had a lightbulb moment: if kefir can help me, it can help others...  and so the journey began into working out how to produce kefir on a large scale to sell to everyone looking to support their gut health!

Our journey started 20 years ago, and that time seems to have flown by.  We went from importing kefir from Slovenia, then learning how to ferment kefir grains on a large scale.  You see the grains are the gold standard as far as kefir is concerned.  We go the extra mile to ferment these wonderful cultures because that is what makes the difference to the effects our customers all say they feel.

We care about delivering results to our customers and are proud to have made a difference to thousands of tummy's over the years.  We're not the biggest, you won't find us in supermarkets, but  you will find us in independent health and wholefood shops and wonderful online delivery grocers.

Real kefir grains in shape of a heart on a blue background

What Are Kefir Grains?

Grains are unique living colonies of many micro-organisms;  a perfect symbiosis of bacteria and yeast that form a polysaccharide complex structure giving them their shape - so we can see and hold them.  They look like small pieces of cauliflower and feel spongy to touch.

Kefir grains grow best in fresh whole milk such as organic cow's or fresh goats milk, where they multiply and transform the milk into a thicker consistency and different taste. (No Bovear)

Kefir grains are a natural wonder and cannot be man made.

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Latest News

Kefir grains in heart shape

Kefiran positive effect on Cholesterol reduction

Kefiran positive effect on Cholesterol reduction

March 22, 2022

Kefiran positive effect on cholesterol reduction.

A scientific study in 2006 investigated if drinking kefir from cow’s milk or soya milk could reduce serum cholesterol.
“Nakajima et al. (1992) found that the consumption of milk fermented with a certain exopolysaccharide-producing lactic
acid bacterium significantly decreased serum cholesterol levels in rats, whereas the consumption […]

Trust Pilot Reviews

Nourish Kefir Reviews 273 • TrustScore 5 out of 5 4.8 Food Manufacturer Trust Pilot Review summary, Created with AI, based on recent reviews Looking at 36 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product, highlighting its positive impact on digestion and overall health. Many find the kefir a pleasure to drink, with some noting its delicious taste, even for young children. The product is described as easy to use, making it simple for people to incorporate into their ...See more

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