Welcome to Nourish Kefir... 'The Miracle Milk Drink'

Nourish Kefir is the authentic, traditional kefir milk drink produced and sold in the UK, through independent health and whole food stores.

Nourish Kefir is lovingly made with the living kefir cultures, following the traditional method from the Caucasus where kefir evolved hundreds of years ago, giving you the most delicious and best quality kefir drink of pure goodness.

Nourish Kefir is made at our small dairy in London, using fresh (British) cows milk that's fermented with living kefir grains. Authentic kefir has a unique natural taste that's slightly sour, creamy and always refreshing.

Follow the links on the left to find out more about kefir, probiotics and where to buy Nourish Kefir in the UK.


LATEST NEWS...


Payment by credit and debit card...
We can now enable credit or debit card payments through paypal. After you place your order we will send you an invoice by email with confirmation of your order.

Facebook We have a profile for Nourish Kefir on Facebook. Become a friend and leave a message about our wonderful drink!

Sugar free...
Is there any sugar in it? No, Nourish Kefir Original has no added sugar. Our fruit flavour kefirs are sweetened using agave nectar - we like this as it is prebiotic - and complements the probiotics in kefir! Agave nectar is a low gi food - compared to regular sugar - so you don't get a sugar rush when you have same. Also it is sweeter than white sugar - so we use just a small amount - and therefore it has fewer calories!

Milk quality...
The best quality, fresh British milk is used in Nourish Kefir from Farm Assured farms. Some people prefer the reassurance from organic certification of milk, however the majority are satisfied that the quality of milk we use is good. If we go organic certified the price will go up, so we are not yet convinced that we should! . If you have any thoughts about this - you can email and let us know!

WHERE TO BUY KEFIR...

You can buy Nourish Kefir from around 100 health and whole food shops around the UK, most shops are listed on our stockist page. If you don't see a shop near you, please ask your independent health/whole food shop to order some, as we have nationwide distribution. Alternatively we also offer a next day home delivery service. Just register your details, then login which allows you to order online. Place your order for delivery from Tuesday to Friday... You can also order by phone Tel: 020 8763 1922.


Nourish means to sustain with food
Kefir is a Turkish word meaning 'good life' or 'long life'
Nourish Kefir is the answer to a long healthy life!


Nourish Kefir is a 100% natural probiotic milk drink, containing many living probiotic cultures, including some that are unique to kefir! The probiotics in kefir are a natural infusion from fermenting the milk with the kefir grains.... the milk is naturally transformed. The probiotics are not added as a supplement, and they do really work. Check out our testimonials page to see what other people think of it.


Our kefir drink is 'nourishing' and highly nutritious, providing essential vitamins and minerals, that are easy to digest and absorb in the body. Kefir is also suitable for people with lactose intolerance, because kefir reduces lactose, milk proteins and fats into smaller molecules. Kefir also provides enzymes that encourage the metabolism to work more efficiently and improve digestion of other foods. Drinking kefir can also help reduce the effect of food intolerances by suppressing the IgE antibodies that cause the allergic type reactions to certain foods.


Nourish kefir is 100% natural and free from additives, flavours, enhancers, preservatives and added sugar. Our kefir is suitable for vegetarians, diabetics, it is low in lactose and is gluten free. Kefir is great on its own, but is also a versatile ingredient. Check our our simple, tasty kefir recipes. (By the way: kefir labelled mild is not the same as our traditional kefir)

People often ask if Nourish Kefir is the same as the small probiotic shots?- NO, kefir is much more . Kefir is a nutritious food as well as a natural probiotic, easily digested and healing to the body - working to eliminate toxins and give your body a boost. For an in-depth explanation see the Nourish Kefir page.


Traditional kefir has been scientifically researched and investigated over the last 100 years, to test and prove the many health benefits it can offer. For example, Kefir can kill the H. pylori bacteria that causes stomach ulcers, and the C.Dificile superbug which affects the elderly. Kefir has been shown to prevent and treat cancer of the colon in lab tests on mice. People with gastro-intestinal health conditions such as IBS (irritable bowel syndrome) or Crohn's who regularly drink kefir as part of their diet, can benefit from a reduction of typical symptoms and feel much better. See our testimonials to find out how kefir is benefiting others.


We love kefir and are totally passionate about it! If you have any questions or comments, or you would like to share your experiences... please get in touch